Crock Pot Beef Carnitas Tacos

Crock Pot Beef Carnitas Tacos (great for all phases)

You could serve this in lettuce cups or on top of a salad.
Ingredients:

2 lbs flank steak

1 yellow onion, chopped (phase 4 only)

1 green bell pepper, chopped

1 red bell pepper, chopped

1 jalapeno, seeded and chopped

for spice rub—

2 tsp chili powder

1 tsp cumin

1/4 tsp onion powder

1/4 tsp garlic powder

1/4 tsp cayenne pepper

1 tsp salt

1/2 tsp black pepper

for serving—

corn tortillas (Phase 4 only)

avocado slices (Phase 4 only)

cilantro (great for all phases)

limes (great for all phases)


Directions:

Mix together all spices in a small bowl. Rub the spices all over your flank steak—be generous here! Then, place your steak at the bottom of your crock pot.

Cover the steak with the chopped onions (phase 4 only), bell peppers and jalapeno pepper. Turn heat on LOW and cook for 8 hours.

After 8 hours, remove meat from crock pot and shred with a fork. It should be incredibly easy to shred. You can either stick the shredded meat back in the pot for another hour or serve as is.

To serve, heat your corn tortillas (phase 4 only) in a skillet on the stove. Spoon some carnitas on a tortilla then top with salsa, avocado, cilantro and a squeeze of lime.

July 14, 2014 by Kristi Kirkham
Tags: Beef
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