Rutabaga Fries

Rutabaga Fries – (Great for all Phases)

IngredientsRutabaga fries

  • 1 large Rutabaga, peeled and cut into wedges or french fry sticks
  • 1  tbsp olive oil
  • 2 tsp dried onion flakes
  • 1 tsp dried garlic flakes
  • sea salt and cracked pepper to taste
  • Walden Farms Ketchup

Directions

Preheat oven to 425° F

Placed peeled and sliced rutabaga in a large bowl and add the remaining ingredients toss together until the fries are thoroughly coated with seasoning.

Spread fries on a non stick baking sheet

Place in oven for approx 25 minutes, turn fries on baking sheet after about 12 minutes continue to cook until golden brown.

Remove from the oven and serve immediately

Credit: adapted from  idealweightlossclinic.com

July 15, 2014 by Kristi Kirkham
Tags: Vegetables
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