Kale Chips

Kale Chips (Great for all phases)

kale chipsIngredients:

  • 1 bunch kale
  • 1 tablespoon olive oil
  • 1 teaspoon seasoned salt
  • garlic powder
  • onion powder

Directions:

1. Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
2. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.

3. Bake until the edges brown but are not burnt, 10 to 15 minutes.
July 15, 2014 by Kristi Kirkham
Tags: Vegetables
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