Sauteed Brussels Sprouts

Sauteed Brussels Sprouts (Great for all phases)

*Just a reminder we can only have Brussels Sprouts twice a week*


■1 lb brussels sprouts (outer leaves removed and washed)
■1 tbsp extra virgin olive oil
■2 cloves garlic, minced
■1 shallot, minced
■kosher salt and fresh ground pepper


Finely shred the brussels sprouts after thoroughly washing. In a sauté pan, heat olive oil. Add shallots and sauté about 2 minutes, add garlic and saute until golden. Add brussels sprouts, salt and pepper and sauté on medium-low for about 4-5 minutes.

July 15, 2014 by Kristi Kirkham
Tags: Vegetables
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