Sauteed Brussels Sprouts (Great for all phases)
■1 lb brussels sprouts (outer leaves removed and washed)
■1 tbsp extra virgin olive oil
■2 cloves garlic, minced
■1 shallot, minced
■kosher salt and fresh ground pepper
Finely shred the brussels sprouts after thoroughly washing. In a sauté pan, heat olive oil. Add shallots and sauté about 2 minutes, add garlic and saute until golden. Add brussels sprouts, salt and pepper and sauté on medium-low for about 4-5 minutes.